Marsing

People are going to live on Mars. Elon Musk gave this talk recently about living abroad. It inspired me to think about life on Mars. I can see that humans will find a way to travel to and live in other parts of the galaxy. To see space as a real frontier makes Earth appear as just one of many possible homes.

I believe all elements of the universe are connected. Everything, everywhere, follows the same laws of nature. Attraction, orbit, and energy pervade throughout. We just look at it differently depending on the context. What’s the difference between a thrown ball landing on the ground and the 12 or so planets orbiting the sun? Nothing. Both situations follow the same rules, and they in fact are part of the same system. So naturally, I think it may be possible to live on Mars if it is possible for us to live on Earth.

Obviously, there are a lot of problems to address. The temperature, the gases, the chemical makeup of the planet, the length of the days and years, and the distance from Earth. But I liken the venture to a familiar one that many people can attest to: living in the wild. If you ask the average person whether they would be able to survive in the wild if they were forced to, most would say yes with varying qualifications. The idea is that no, they haven’t done it before, but they are pretty sure they can.

The problems with living on Mars are numerous, and I think there are many problems with living on Earth we haven’t yet solved. There are still diseases that evade our medical treatments. Autoimmune conditions are still being investigated. Cures and recoveries are sparse and not fairly discussed in the medical community. Solutions to much of what we suffer as a species are band-aids rather than the stitches that are needed. And so people work to discover more.

One of my main concerns about my life on Earth is my connection to the ground energy of this planet.

“Earthing” is known as making skin contact with the bare ground on Earth. In the context of our own planet, the EMF and the charge that is produced in Earth is well known. This energy that surges through us as we ground ourselves is measurable and the benefits to the human body has been documented. Free and mobile electrons from Earth’s surface provide antioxidant action that reduces inflammation.

Regular contact with this energy is necessary for a thriving life. It’s something people and animals and plants have been connected to since “the beginning”. Recently, things have changed for humans, our pets, our plants, and zoo animals. Isolation from the earth’s surface leaves a living being with unnecessary, low levels of inflammation. This is dangerous for people prone to autoimmune disease, and limiting for everyone else. The solution, of course, is to be barefooted on bare earth regularly. Earthing.

“Marsing”, or earthing on Mars, is a concept that popped in my mind as I thought about the general mission to populate Mars. What is not known is the effect of “Marsing”. What happens when a person makes skin contact with bare ground on Mars? Provided the outside temperature permits, is there a surface energy capable of maintaining antioxidant needs for humans and other earthlings? And when the temperature is unbearable for a person to be barefooted, whether too cold or too hot, is there a possibility of “Marsing” through grounding pads plugged into an energy source? Is the composition of Mars soil healthy, harmless, or poisonous to a human?

It’s encouraging to see the progress of SpaceX and other organizations to make people interplanetary. There are already many astronauts who have lived extensively in space, away from the surface of the Earth. Even chimps! So it is possible to measure the effect of isolation from grounding in space and on other planets like Mars. It just hasn’t been done yet.

How does Mars compare to Earth in this respect? Earth’s surface has a charge of -1 nC per square meter. According to this Drexel University physics course calculation, the surface charge of Mars is -2.21 nC per square meter. This would put the Mars charge at more than double Earth. It is on the order of a nano-Coulomb, which is tiny, and would seem to be harmless upon skin contact. This will need to be tested.

The system of earthing seems to be an electrical one. But like all other natural things that are broken down to specific parts to isolate the benefits, the result may not be the same. Let’s say this charge on Mars, in the long term, is not healthy for humans.

A generator could produce a similar charge, in theory, as that found on the Earth’s surface. It wouldn’t need to be much. People could hook themselves up to grounding mats, like the one I use daily, to access an artificial ground charge from a generator. It seems doable. But is it the same as touching bare ground?

There are clearly benefits to using earthing mats for recovery from inflammation. In this study I highlighted previously, subjects attached to grounding pads were found to recover faster from pain and tissue damage.

Human life on Mars will need a lot of technological aide. There’s lots of talk about terraforming, heating, and accessing water on the Red Planet. But what about the electromagnetic field?

Thinking through the hurdles of Mars life is a good practice for thinking about Earth life. I think the problems of Mars life point directly back to life on Earth today. Do we breathe clean enough air? Is our energy source really endless? Can we sustain civilization with solar power? What is the impact of isolation from the planet’s surface energy?

There are many parallels in wellness issues on Earth to those we’ll face on a strange planet. Perhaps thinking in the context of Mars life can help us improve Earth life.

Go out and touch the ground we so freely have. And forward this to anyone you know who is working on preparations for a life on Mars.

Live powerfully,

Steve


Image Credit: By Moyan Brenn from Anzio, Italy (Mars) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons. https://upload.wikimedia.org/wikipedia/commons/3/32/Mars_%2813026811355%29.jpg Edits: cropped to 600 pixel width and removed name.

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Rollin’ Through The Five

I got up early today.

At five thirty I was blending my coffee. It was dark outside with the first layer of light painted on the sky. As I threw out the trash I saw the lights on in the neighbor’s open windows across the street. The asphalt still had a bit of yesterday’s heat under my bare feet. Not a sound in our neighborhood.

Within an hour we were packed up and heading for the freeway with our friend. It’s to L.A. we go. Four months before, to the day, we had set out from San Francisco for Jakarta. The start of our travels. We had come from L.A. in a desperate rush after getting our apartment packed and cleared. Today’s pace is relaxed.

The first leg of the journey, where the 152 winds inland from it’s junction with the 101, is the most beautiful. The early morning sun, that bright, silver sun, makes the valley grasses shimmer and the San Luis Reservoir glow. The hills rise and fall along the road like waves of a green ocean, black cattle riding them like sea gulls.

Maple brown horses thoughtfully chew grass by their fences. They have the same complacent expression as a human sipping coffee, staring out of a window. I wonder if they feel as warm and content as they look. If so, we have that in common this morning.

As much as these horses look right at home in those fields, I have to remind myself that they’re standing out in cold weather. There are no chairs, no comfy porch, or cushy couch for them to use. There’s just grass and dirt. It’s foggy and there’s probably insects flying all around them. I saw one horse, just one, with a purple blanket covering its back.

I wondered if I could also be comfortable in such a setting. Could I be content with just what was necessary and beautiful around me? With the ones I love close by, could I continuously live my days with only the bare necessities.

Seeing those gentle creatures reminds me of mornings at the park. I would make some coffee and bring it with me to sit on the grass and meditate. Sometimes I would breathe deep and sink into the very depths of my soul. At other times I simply listened to the birds sing, ascending into a hypnosis from the rhythmic chirps. There’s a way that the breeze runs through just so, and makes the leaves rustle, that lulls me into a trance.

I love the way bees float. They clumsily drift toward the flowers, gripping on to the bright yellow center where the nectar awaits. They pull themselves forward and dunk their heads deep into the well of life, oblivious to the pollen that sticks to their legs and the fact that they propel the cycle of life.

Nature is such that the universe thrives on countless agents acting in their own self interest, playing minuscule parts in an immeasurable orchestra that sounds the music of life.

There is so much to appreciate at the most rudimentary of parks. I wouldn’t want to live in a park, or even out in the nicest field. But there is something to learn from sitting outside for a while, doing nothing and observing everything. Perhaps, as people, this is one of our universal self interests. And from plunging into these moments, we might unknowingly pick up pollen that spurs life elsewhere.

Looking forward to a nap and some good times in Los Angeles.

Live powerfully,

Steve

The Brilliant Beast Blog Daily

Eat Powerfully

My wife and I met with an old friend (by “old” I mean elementary school days) in Hayward for brunch the other day. It was past one in the afternoon and neither of us had eaten. We were all eager to get something to eat, but not suffering from hunger.

In passing, we brought up the fact that both of us often train on empty stomachs. For both of us, it was common that a good workout happened without food for several hours. When I say good workout, I mean a focused, energy-steady, and positivity-surging session of training.

I mentioned to my friend that without eating, I am able to maintain steady focus and get a lot of work done. As long as I have a task at hand, I feel just fine. If I have nothing to do, though, it’s common that I get hungry sooner in the day. He agreed, saying he thought it was the distraction from food that enabled us to drive forward without it.

I don’t think it’s necessary to gloat over the fact that I can go through the day without food. I’m not an ascetic, I eat a lot, especially at night, and I love love love food. But I think it’s important to see what’s going on with each of our own selves in the realm of hunger, satiety, productivity, focus, and overall effectiveness and quality of life.

If we can master the knowledge of our needs and our natural ebbs and flows of energy, we can position ourselves to be effective at the time we are needed and rest ourselves when we are not. We can consume our resources when they are most effective to our minds and bodies, and we can set them aside when they’ll have little to do with the outcomes of life.

I speak to the short and long term for myself in terms of food and eating. On a short term, day to day basis, I’ve reduced my eating to twice a day. I have butter coffee in the morning, and a large dinner at night. As for the long term, I’ve been living with this eating schedule for the past four years without any sign of energy deficit, malnutrition, or chronic illness.

The only significant break from this has been my three and half month long travel this year. There have been differences while I was overseas and backpacking. I’ll get more into this in another post. I want to focus on long term pattern and effects here.

People have asked me if I don’t get stomach problems from eating so much at night. In fact, I’ve never felt better since having fats in the morning and eating all of my food at night. My stool is regular, my energy is regular and full, and my body is well-toned and responsive. As long as I follow this well-fitted pattern of eating and nutrition.

The truth is, I’ve always had digestive issues. Since I was a teenager, I’ve had bad gas and upset stomach much of the time. I remember so many nights out with friends, during deep talks, where I was just dying from the struggle to hold in my farts.

Looking back, and with my present knowledge and experience, most of this had to do with what I ate. So much wheat in the form of bread, pasta, and sweets, bad fats, and milk were among the culprits. I had energy when I did, and I forced energy when I had none. I was often exhausted at night and in the morning.

This unnatural living created a deficit that continues to suck energy from me today. I’ve found the gaping holes and leaks and stopped the flooding, but I’m still getting leaks of energy here and there. Enough with the analogy.

At thirty years, I’m at a sort of turning point. I know what’s good for me. I’ve discovered it. During my mid to late twenties, I went to all ends to capitalize on it. I did everything I could, within my means, to make myself better. I had to with the circumstances I was in, but I also wanted to.

Now I’m at the tail end of this stage of awe at what has been discovered. Many, many other people, including you, have also found out that we’ve been in a matrix version of the truth about nutrition and eating. And you’ve also come to navigate your way through the webs of lies spun around us. Something was not working but everyone was trying to ignore the skips in the beat. The glitches.

The thing about our world, as opposed to that of the Matrix, is that even though we’ve been out in the cold, hard reality, and have found how to light the fire and thrive, the webs continue to spin around us. Just go to the nearest “health foods” or “farmer’s market” store and see how many gluten-free and paleo products line the shelves. They’ve simply taken the spotlight from cereals, which are still the next aisle over, and they’ve become the new idea of healthy eating.

The matrix of this world continues to expand. We’ve definitely torn away the webs at the fringes and made our way out, but it’s more like Harry Potter’s Triwizard Tournament hedge maze. It keeps growing, changing directions, and trying to engulf us.

What to do? Remember that the prize lies within you. I have to keep the focus on me. I have to remember, day to day, and year to year, that the ultimate goal with eating, food, and wellness is my own self. The closer I can get to fulfilling the center of me, the further I stay from the web of the food matrix.

Yes, there is truly good stuff out there. You can find good food. Clean veggies. Happy meat. People who give a damn, who want you to share in the wellness of their products. People who do the high level research to find more of the truth to share with us.

We’ll find it, we’ll invest in it, it will grow, and truth and goodness and thriving will overcome the lies and suffering. We’ll keep guiding each other, and the universe will fill in the gaps.

The key is to stay true to yourself. Seriously, that’s all.

Live powerfully, eat powerfully,

Steve

P.S., a big thanks to my friend for coming out and sharing deep thoughts. If you read this, you know who you are.

The Brilliant Beast Blog Daily

The Semi Conductive Body

It is the year 2016.

I stand barefoot on the ground and listen.

A four hundred thousand kilogram vessel of shining metal soars through the air above me. It’s so far up I barely make out the glint of light and whisper it makes as it passes. The jumbo jet glides ten kilometers above ground at 900 km/hr.

My mind travels further up, past the stratosphere, where another four hundred thousand kilogram structure swings past the plane. The International Space Station zooms 400 kilometers above ground at 27,000 km/hr. It’s been circling this planet since 1998.

My kind, Homo sapiens, have forged technologies that allow us to roam the skies and beyond like no other creature can. Michael Faraday made the electric motor in 1821. The term “electricus” was coined in 1600 by William Gilbert upon studying static electricity. The ancient Egyptians wrote of Thunderers of the Nile, electric fish that held the power to shock. Earliest record dates to 2750 BCE.

From the gargantuan, we humans have developed down to the miniscule. There is a microrobot in development to insert into and operate on a diseased human eye. Others can crawl through a blood vessel to visualize and treat exact deficiencies.

I turn my attention to ground level, to the oldest and most sophisticated technology available to us. Within the cells of my body, and even closer, to the proteins that form these cells. When wet, these proteins allow electrons to flow. The entire structure of my physicality consists of proteins that are interconnected and surrounded by water.

The earth’s electrons are pulled through the protein complex that makes up my skin, muscles, bone, and even cells and DNA at the tiniest level. Every bit is connected by semi-conductivity. The protein complexes allow electrons to flow because of the water that surrounds them.

There’s an electron reservoir within my body. My tissues can hold a “full charge” of electrons that are used when there is oxidation. If I don’t step outside, I’m depleted of my electron source. I must then draw on other sources. Antioxidants from my diet and body synthesis can only go so far to fight damage. When these are depleted, especially with a life of stress, my immune system weakens.

So I bring my body, this formulation of ancient technology, out to connect with the earth. I renew my supply daily. I have had to engineer a life that allows me to step outside, barefoot, every day. I’ve rediscovered the way to more fully harness this technology. There’s more, I’m sure of it. So much more to discover. Yet, I’m quite certain it’s already been known, by someone, somewhere, some time in the past.

I bring my attention back out to the world, and I take pride in the amazing accomplishments we humans have made, zipping by, humming deep below, and silently providing comfort in every way.

Live powerfully,

Steve

The Brilliant Beast Blog Daily

Breathe Your World Into Dust

He’s been in a world in his head, a world ingeniously designed to the specs of his limited view of the universe. A landscape of fears, should be’s, and can’t’s. And then he gives attention to his breath again. And he realizes that he hasn’t been with himself.

With incoming breath to calibrate to, his mind comes back to him. And he is all of a sudden able, seeing, and unafraid. The skyscrapers stretching into clouds of doubt, the unending streets, and the maze-like city blocks of his thought world are vanquished. They crumble in the quake of mindfulness and evaporate, thin as mist.

And in possession of his consciousness the beast moves forward to create the world. The world that does not disappear with a breath, but takes millions of breaths to make. He works with his mind. His body translates the blueprint of his mind into the world. Mind, body, and creation are one.

The solemn beast briefly remembers a different reality in the past. He gently thinks of the days in which his body worked separately from his mind. The days when his mind did not control the work of his body. The days when his mind wandered in the world of thoughts, staring up at the skyscrapers, turning down countless alleys, treading along endless streets. All the while his body worked for the minds of others, for the creation of a world in which he did not believe.

What is it for a beast to create what he does not see? Is it not a spending of his life, something that comes once, so precious and irreplaceable, irretrievable, for finite benefits? Doesn’t that reduce his life down to meaningless currency? As cold, forgettable, and pitiful as a bag of coins.

With another breath, the beast returned with joy to his creation. He allowed himself to be happy. For who else but his own self could give happiness to him? He took a moment to breathe in the atmosphere of happiness. The path would be long, he knew. The skyscrapers would be tall, taller than he could ever imagine. And the possibilities would be more convoluted than ever. Rest, and enjoyment of his happiness, was good to have.

He marveled at the parallel worlds of his past unpossessed self and his present conscious self. Both would look similar to any other beast who could have the chance to gaze in upon them. But one, he thought, is fundamentally different from the other. One he creates. This one he chooses.

Live powerfully,

Steve

The Brilliant Beast Blog Daily

Your Share of the Sun

The beast didn’t have exact measures. But he thought it was true that there was an optimal amount of sun exposure each day. He knew there was a certain time of day that the sun radiated good feelings through him.

There were also times of the day when it merely burned him and didn’t give him warm energy. He knew he did not feel well if he were not in the sunlight for more than a day. So the beast tried to go out into the sun, at least once a day, in the late morning and early afternoon.

When he first paid attention, and sat in the sunlight as it glowed down on him in the late morning, it felt amazing. He became vibrant and happy. It was so good he did this again the next day, and the next, and the next.

One day, the beast wanted to have as much sunlight as possible. He stayed outside in the bright day a very long time. At first he felt wonderful, just like the days before. The grass was green, the breeze tickled the trees around him, and the birds chortled with glee. The sun filled the beast with joy. But he became greedy and wanted more. He sat, and sat, and sat. Then he felt dizzy and weak, as though the sun were leeching energy from him. He knew it was time to go home to his cave.

The next day, as the beast washed himself, he noticed that his skin had darkened more than usual. In some places, it looked dry and wrinkled, like aged leather. It was soft, but no longer firm and strong. His skin was hurt, and he was humbled. He was astonished by the power of the sun. It brought him life, but it also ushered in death.

So there was a balance. Sunlight was good. And it was very good in the late morning and early afternoon. It made him calm and happy. He slept deeply at night and woke bright and energized. But meetings with the sun were only good for him if he respected the power of the sun. It was important that he retreat with his gift before he paid the price of overindulgence. He thought about this at length and decided it was worth the risk of death to seek life from the sun.

The beast made a daily effort to make his appointment with the sun. He went out into the daylight, receiving his share of the life giving force shining down on the earth. He walked amongst the trees, flowers, and grass that also received their share. He paid close attention to see when it was time to retreat. Some days he could take much, and other days he could not. He learned that when he was tired, he could not have as much. But it was fine. When he was well rested, he could have more. Soon, it all began to make sense.

He encouraged other humans to take part in this powerful thing. Many of his kind had shied away from it, afraid of the death it could bring. Humans were intelligent beasts, and had wanted to separate themselves from the rest of the world, and from each other. They learned that many things brought death, forgetting that those same things, taken humbly, gave life. So humans restricted themselves from the earth and from the universe. They thought that they could become immortal by doing so.

They covered themselves in pastes that shielded them from the sun’s magic. Their intelligence often outweighed their instinct. But in hiding from death, they had forsaken life. So the beast kept telling them of the wonders of the sun.

Slowly, humans learned to cast away their fears and let the sun touch their bare skin. They came to experience the joy of the sun. People were all different, and so were their needs for this source of energy. Some beasts found that a small amount of time in the sun was ample. Others found they needed to be in the sun longer. Each had her own share and learned to take humbly.

Those that learned to see themselves as part of a world from which they could not part in mind nor body learned to dig deeper into the earth and the universe. They became even greater. Their energy surpassed those of beasts who chose to remain separate, because their energy incorporated that of the universe. With that energy and love they chose to encourage the rest of their kind to embrace life.

And with time, every brilliant beast shared in the same sun and vibrated with the energy of the universe.

The Brilliant Beast Blog Daily

Guide to Digital Messaging for True Communication

Brilliant Friends,

This is a guide to true communication via digital messaging.

This guide encompasses any form of sending and receiving messages of true communication via a device, while not in the immediate presence of the audience. Email, texting, and posting to social media are examples. Phone and video calls are excluded, as they house immediate interactions.

Consider true communication versus conversation maintenance gaming when using digital messaging.

People attempting to act upon meaningful purpose through digital messaging must avoid falling into the common Second Millennial trap of continuous conversation maintenance gaming. I, as one who falls (less and less) into the gaming trap, write this guide for those who wish to exit or avoid it.

Digital messaging allows people to create an environment of gaming. Rather than having true communication, a game of responding to each incoming message may be played. The players are under the rule that statements or messages stimulate a dopamine release, and that the sender should receive a fair response.

Value of individual messages is unimportant. It’s more important that you respond right away, no matter what it is, because you’re afraid the other person would be offended by a lack of response. By neglect. You don’t want to seem like an ass.

It becomes an endless cycle – unless you end it.

You can secure use of digital messaging for true communication through disciplined methods.

Here is how.

Restrict words to communication. Ineffectuate your device from its gaming function. Repurpose it for communication – sending and receiving messages that matter, at the right times or not at all.

Do this by placing the device in Airplane, or applicable non-receiving, mode when you are focusing on something important. When you’ve finished, move on to the next important thing you want to do. Or take rest.

If or when you want to check your digital messages, simply switch the device reception back on.  Choose what to read.

Then, when you, the aspiring master of your destiny, have read what is worthy of your attention, decide carefully if there is anything you want to respond tonow.

Author a precisely stated response. Consider answering any inquiry and illuminating any obscure statements that might be in the original message. Initiate further thought or action with your correspondent if you think it is necessary.

Engineer your message to exact the outcome which you desire. Consider the timing of the recipient’s response to your message; whether you want a response at all; whether you desire fact vs. opinion. With thoughtful words, all of these can be shaped to your wish.

If your presence was requested, and you decide that you will oblige, give clear and limited options of dates and times and places of your availability. If you are unsure of the value of the meeting, unapologetically ask for more information or kindly refuse.

If no favorable outcome could result from your response, turn the receiver back to off, and return to present waking life as you please.

Perhaps a desirable interaction will come your way another time. Now, you can continue with meaningful purpose to change the universe.

And remember: do this in love for yourself. It will allow you to love your people.

Live powerfully,

Steve